Indulging in intercourse regularly not only improves your relationship but also helps you to live longer. But have you been feeling low lately? The imbalance of hormones in your body affects stamina, vitality and arousal. Stress is the culprit too, and so is working late and chasing kids all day. Therefore, it is no surprise that most of the middle-aged married couples have intercourse few times a month. Luckily, here we have given some natural aphrodisiacs for women to bring back the excitement back in your bedroom.
Fenugreek is perhaps one of the oldest used aphrodisiac by women of Rome, Egypt and Greece. It is known to boost libido. Many studies also indicate that it is also responsible for breast enlargement in women. Perhaps you must have read in the famous Arabian Nights that cardamom is a spice. It is pod-shaped and one has to grind it to use it. It has a warm and pungent taste and its consumption can increase blood flow (which is the reason for its arousal properties).
Ginseng is perhaps one of the best-selling natural aphrodisiac for women in the West. It contains certain biochemicals that increase the libido and revitalise the body.Then you can try Basil, not only to liven up your meals but also to rev up your life. This pungent herb not only adds a fresh flavour to food but also enhances libido by increasing blood flow and heart rate.